Listen as Jeff sits down with singer/songwriter Erin Mulcair to talk about her debut album and the reason it was delayed for so long.

Kristian North swings by the Cups N Cakes studio to discuss his debut solo record and the status of his former band Babysitter.

Steven Lind and Thomas DiNinno from Freak Heat Waves join Jeff to discuss their new album and it’s lengthy writing/recording timeline.

I sit down with Miesha Louie & Sean Hamilton to talk about making the new record, where the unlikely name for it came and how far Canada’s music scene has come in terms of gender equality.

Amelia Aspen & Doug Organ stopped by the Cups N Cakes studio for a chat before they left for sunny California.

Jeff sits down with Lyle Bell who is the principal songwriter for The Wet Secrets.

Kris Burwash drops by the Cups N Cakes studio to talk with Jeff about his ambient electronic project k.burwash.

Tim & Sage from Shred Kelly join Jeff to discuss their new album Archipelago, their love for music videos and the pro and cons to being a band in the small town of Fernie, BC.

Nick, Scott and Adam from Halifax’ Mauno swing by the Cups N Cakes studio to chat with Jeff about their latest release, the origins of their name and what it’s like being a band from an iconic music city.

Jeff sits down with Drew, Ruby & Mitchell from Abbotsford’s Blessed to discuss 2017’s amazing EPII, the addition of a fifth member and the recording of their future full length debut.

Jeff sits down with Simone Schmidt to talk about Audible Songs From Rockwood which she released in 2017 under her Fiver moniker.

Erica, Julie & Lenore Maier of The Garrys take some time from their busy schedule at Edmonton’s Up+Dt Festival to stop by Cups N Cakes headquarters

Jeff sits down with Ed & Anatol from the psychedelic jazz rock band Apollo Suns.

Taking some time from her busy schedule at Edmonton’s Up+Dt Festival, Erin Jenkins of Crystal Eyes sits down with Jeff to discuss the strange model of using rotating members to form her band.

Jeff sits down with Saskatoon hardcore band, Soul Mates. They discuss recent lineup changes, the making of their debut album Snake Oil and the importance of friendship to the band's dynamics.

Marvin is joined by Alice Kos & Everett Laroi of Goldtop to discuss this new project and their debut album You Posses Me. But there’s more!… Another Marvin!?!

Marvin sits down with Greg MacPherson & Rob Gardiner of Figure Walking to discuss the beginning of this new Winnipeg band and their amazing debut album.

Jeff sits down with Ariel Sharratt & Mathias Kom of The Burning Hell and Shotgun Jimmie.

Jeff sits down with Cassia Hardy who just released her debut full length as Wares.

Jeff takes over from Marvin to chat with Jessica Jalbert of Faith Healer. They talk about Faith Healer becoming a duo with the addition of Renny Wilson, the difficulties of being a band in Edmonton and what it means to be a part of Mint Records. Then Jessica tries to start a beef with War On Drugs in the rapid-fire segment.